logo

About the Authors

Home

Authors

About the
Morning Book

About the
Evening Book

About the
Work Book


About the
Love Book

About the
Body Book

About Calming Your Anxious Mind

Excerpts

Reviews

Buy

Contact Us

Foreign Editions

brantleyJeffrey Brantley, MD, is a consulting associate in the Duke University Department of Psychiatry in Durham, NC. He is founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine, as a spokesperson for which he has given many radio, television, and print media interviews. He is also the author of Calming Your Anxious Mind, Second Edition.



wendyWendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction. She is coauthor of all Five Good Minutes books.

calming your anxious mind

book cover


Five Good MInutes in the Morning


Five Good Minutes in the Evening

cover

for questions about this web site contact webmaster at newharbingerpublications